Forest bathing is the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku (森林浴). Proven by scientists to benefit physical as well as mental health Shinrin-Yoku helps to lower heart rate, blood pressure, reduce stress hormone production, boost immunity and mood and improve overall feelings of wellbeing.
Mark Knight is a 25-year veteran of the architectural photography and video industry. His longstanding association with some of the best-known names in the architectural and interior design worlds has resulted in numerous awards, feature magazine articles and book covers. Mark’s photography career began after attending Brooks Institute in Santa Barbara. Before becoming a full time architectural photographer, Mark first worked in the film industry and then later managed one of Southern California’s busiest commercial photography studios.
Screened at over 44 International Film Festivals-and the recipient of 12 Wins, Shinrin-Yoku (forest bathing) film runs 6 minutes. A feature-length version will be published soon for health and wellness practitioners as well as featured on www.windowchannelondemand.com
Click below for preview video.
Watch Window Channel unlimited streaming and video on demand featuring our most popular relaxation, music, meditation, travel, spiritual and inspirational video programming.
Window Channel is the exclusive provider of ambient and relaxation video for Prime Video worldwide. Not a Prime member, you can always rent on Amazon.com.
We carefully scout locations to capture breathtaking images that simulate the experience of actually being in that very place—at that very time. Filmed in HD and 4K and accompanied by naturally occurring sounds these spectacular images engage, relax and entertain.